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When it comes to achieving radiant, glowing skin, did you know that what you eat matters just as much as what you apply on it? In fact, proper nutrition can totally transform your skin.
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Collagen is the main structural protein found in the skin and joint tissues of humans and animals.
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Help your body produce more collagen. As we age, skin hydration and moisture become compromised as ceramide and collagen levels naturally decline.
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Much of the sun’s damage to skin occurs in summer. Exposure to the sun’s rays and summer heat can strip the skin of its natural moisture, leaving it dry and vulnerable. As we roll into autumn, a key way